Nature Experience Helps To Overcome Distractions And Build Focus (E)
According to a recent study by Indian Institute of Technology Delhi, experiencing Nature helps in overcoming distractions and building focus. The research was conducted by User Experience Lab of IIT Delhi, and examined the brain activity of participants during their nature experience. The study then compared the participants’ ability to focus before and after experiencing the nature. Findings of the study suggest that even a brief interaction with nature, can help us to focus in a big way.